One of the many groups I follow on Facebook (CAPPA Canada) linked this article a few days ago. I hope you enjoy it.
Higher Daily doses of vitamin D lower risk of preterm births: study
http://www.vancouversun.com/health/Higher%20daily%20doses%20vitamin%20lower%20risk%20preterm%20births%20study/2975305/story.html#ixzz0mmmgCVrG
I was surprised about how much 'more' they want pregnant woman to have for their vitamin D intake. When I was pregnant I don't remember being told to have any extra vitamin D than what was in my normal vitamins I was taking. I hope this has given you something to think about! If you are wondering make sure you talk to your OB/Doctor/Medical Professional about this.
Happy Reading.
~Miranda
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